When you are in the depths of pain or struggle, taking action seems impossible or pointless. In an uncertain world, how do you even begin to find a path forward? You are not alone or broken. I am here to encourage and empower you…to help you find hope and strength.
I will make no assumptions about your unique experiences and will seek to understand. You will have the opportunity to gain the resources and insight you need to improve your quality of life. It is my hope that our work will allow you to discover a path forward to achieve your goals.
Serving clients across Colorado & Wyoming via telehealth. When you are ready, I will be excited to meet you!
Lacy Bangert
Licensed Professional Counselor
Trauma
book now
< Back to all specialties
Life-altering experiences and trauma can impact every aspect of your existence. It can be any event that is deeply distressing or disturbing. Each person responds in their own way in order to survive these events. The fear and bothersome patterns of thought or behavior that result from trauma can keep you feeling stuck. Regardless of what has turned your world upside-down, I can provide you with a place to find yourself again.
Potential Topics: Abuse, Neglect, Domestic Violence, Conflict, Identity & Self Worth, Generational Trauma, Guilt & Shame, Stress, Decision Making
Advanced Training: Certified Trauma Professional
Stress is a normal part of life. When it becomes overwhelming or persistent we may experience significant physical, cognitive, and emotional issues. Stress impacts our ability to function and often causes problems in our school, work, or relationships. If you find that you can't seem to be able to "fix it" that might be because your brain and body can't function optimally. It can be very powerful to ask for help in times of stress. If you could use a new perspective or ideas about how to find your center and become confident, reach out to me. I have a large toolbox and I am hopeful that together we can find things that will work for you.
Potential Topics: Anxiety, ADHD, Depression, Stress, Burnout, Identity & Self Worth, Decision Making, Spirituality, Relationships, Purpose
Advanced Training: Anxiety & Telehealth
Scenic
Stress
book now
< Back to all specialties
It is hard to be comfortable when everything feels uncertain. I have years of experience helping people transition between phases in their lives. Whether it is a new stage of life, new job, or new location, there are unique challenges and opportunities each time. We continue experiencing change due to the COVID-19 pandemic and the social/political challenges facing our country. You are not alone in feeling overwhelmed, having strong emotions, or even feeling a bit hopeless. I can help you address the specific changes that you are experiencing and find a path forward.
Potential Topics: Education Issues, Transition to College or Trade, Transition to Career, Career Counseling, Decision Making, Purpose
Advanced Training: Career Counseling, College Prep
Team pics
Change
book now
< Back to all specialties
Let's work together
benefits of therapy
Gain
confidence
Therapy can be an incredible tool that lifts the weight of the world and empowers you during times of stress or difficulty. You will learn how to work with your brain and body, identify strengths to overcome barriers, and use your values as guiding principles. The goal is to develop skills that enable you to have a more meaningful and rewarding life.
Increase Knowledge
Learn New Skills
Accomplish Goals
Values Clarification
Identity Development
Improve Decision-Making
Increase Self Worth
Improve Relationships
greater life satisfaction
To empower you during times of difficulty or change through collaborative learning and counseling.
